Book a class (In-person)

$14.99

Monday – Wednesday – Friday 8:20-9:05 am

Each class combines strength training, cardiovascular conditioning, primal movement, sports specific drills, barre, yoga and Pilates.

The LAMISS FITNESS® METHOD will help you look better, feel better and make everyday activities feel easier.

Every movement has a purpose.

Each highly curated circuit tells a story of your body.

It all adds up to the perfect workout every time.

Name & Last name *

Date of birth *

Gender *

Weight (kg) *

Height (cm) *

How can I best help you ? *Please check all that apply :

Lose body fat

Develop muscle tone

Motivation

Other

What is your current level of fitness ? *

Good

Average

Unfit

Do you have any medical limitations preventing you from exercising ?

DISCLAIMER *I wish to take fitness training sessions with LAMISS FITNESS B.V. I understand there are some risks in participating in a program of strenuous exercise. Consequently, I have been examined by a physician of my choice and obtained his/her approval for my participation in this program within sixty days of the date I am starting these sessions. No change has occurred in my physical condition since the date such approval was given which might affect my ability to participate in the fitness program.

YES