Sculpt a lean & strong body one class at a time with the LAMISS FITNESS® METHOD.The Lamiss Fitness Method combines strength training, cardiovascular conditioning, primal movement, sports specific drills, barre, yoga and Pilates. Select options Quick view Add to compare Add to wishlist Protégé : Book a class (in-person group classes) $30.00 Select options Quick view Add to compare Add to wishlist Protégé : Membership (in-person group classes) $245.00
